1 serving (300 grams) contains 500 calories, 25.0 grams of protein, 15.0 grams of fat, and 65.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 52.0 g | 18% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken bhiriyani
Chicken Biryani is a flavorful and aromatic dish rooted in South Asian cuisine, particularly popular in India and Pakistan. This hearty meal combines basmati rice, tender marinated chicken, and a blend of spices such as turmeric, cumin, coriander, and cloves. Often cooked with ghee or oil, it includes ingredients like fried onions, yogurt, tomatoes, and fresh herbs, creating its signature rich taste. While Chicken Biryani is a good source of protein from the chicken and complex carbohydrates from the rice, its nutritional profile depends on preparation. Traditional recipes may be rich in fats from oils and ghee, and sodium can be high due to the seasoning. For a healthier twist, it can be prepared using lean cuts of chicken, smaller oil quantities, and added vegetables for fiber and micronutrients. Enjoyed worldwide, this dish is a delicious indulgence best balanced with mindful portion sizes.
