1 serving (450 grams) contains 600 calories, 40.0 grams of protein, 20.0 grams of fat, and 65.0 grams of carbohydrates.
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.7 g | 13% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 42.7 mg | 14% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 34.7 g | 12% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 5.3 g | ||
| protein | 21.3 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 53.3 mg | 4% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken bento box
The Chicken Bento Box is a balanced and flavorful meal inspired by Japanese cuisine, traditionally crafted for convenience and variety. This bento includes tender grilled chicken, steamed white or brown rice, fresh seasonal vegetables, and a side of savory teriyaki or sesame dipping sauce. Often paired with pickled items like ginger or radish, the box delivers a mix of nutritious ingredients and bold flavors. High in protein from the chicken and rich in essential nutrients from the vegetables, this meal supports muscle health and overall wellness. Opting for brown rice enhances fiber content and adds sustained energy. The dipping sauce may contain added sugars or sodium, so portion control is key for a healthier choice. Ideal for a quick lunch or post-workout refuel, the Chicken Bento Box combines delicious tradition with mindful eating.
