1 serving (250 grams) contains 200 calories, 15.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 2.8 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken bean soup
Chicken Bean Soup is a hearty dish rooted in comfort cuisine, often influenced by Latin American and southwestern traditions. This savory soup features tender chicken, protein-packed beans such as black beans or kidney beans, aromatic vegetables like onions, carrots, and celery, and flavorful spices like cumin and garlic. Some variations may include tomatoes, corn, or leafy greens for added texture and nutrition. Rich in protein, fiber, and essential vitamins, Chicken Bean Soup supports muscle health, digestion, and overall wellness. It's a lower-fat option compared to creamy soups, depending on preparation, and is often gluten-free. However, sodium content can vary depending on the use of broth or canned ingredients, so making it from scratch can offer a healthier alternative. Lightweight yet filling, this soup is perfect for any meal and an excellent choice for balanced eating.
