One cup of Chicken bean soup is around 237.9 grams and contains approximately 145.6 calories, 11.7 grams of protein, 2.9 grams of fat, and 19.4 grams of carbohydrates.
Chicken Bean Soup is a hearty and nourishing dish that combines tender chicken, protein-packed beans, and a medley of fresh vegetables like carrots, celery, and bell peppers. This comforting soup draws inspiration from classic home-cooked meals, with roots in various cuisines, particularly Latin and Southwestern flavors. It’s a great source of lean protein and fiber, making it a nutritious option for any dinner table. Low in fat and rich in vitamins, Chicken Bean Soup not only warms you up but also supports a healthy lifestyle. Enjoy a bowl brimming with flavor and goodness!
Log this food in SnapCalorie
Nutrition Information
Calories |
145.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.9 g | 3% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.1 mg | 9% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 19.4 g | 7% | |
| Dietary Fiber | 4.9 g | 17% | |
| Sugars | 1.9 g | ||
| protein | 11.7 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.8 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 388.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
