One cup of Chicken bean and corn tacos is around 238.1 grams and contains approximately 396.8 calories, 23.8 grams of protein, 12.7 grams of fat, and 47.6 grams of carbohydrates.
Chicken Bean And Corn Tacos are a vibrant twist on a classic dish. Packed with tender, seasoned chicken, black beans, and sweet corn, these tacos bring together the bold flavors of Mexican cuisine. Each bite is a delightful fusion of protein and fiber, making them a heart-healthy choice. Wrapped in soft corn tortillas and topped with fresh cilantro and a squeeze of lime, they’re not just delicious, but also a nutritious option perfect for any meal. Enjoy a taste of fiesta while keeping your health in check with Chicken Bean And Corn Tacos!
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.0 mg | 21% | |
| Sodium | 794.0 mg | 34% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 159.0 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 476 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
