1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken bean and corn tacos
Chicken Bean and Corn Tacos are a flavorful fusion of Mexican-inspired cuisine, offering a balance of taste and nutrition. These tacos feature seasoned chicken, black beans, sweet corn, fresh tomatoes, and crisp lettuce, all wrapped in soft corn tortillas. Packed with lean protein from the chicken and fiber from the beans and corn, they provide sustained energy and support digestive health. Topped with optional extras like avocado slices or a sprinkle of cheese, they can be customized to fit dietary preferences. While these tacos are nutrient-rich and include wholesome ingredients, watch out for high-calorie additions like sour cream or excessive cheese. Ideal for a well-rounded meal, they deliver vitamins, minerals, and antioxidants from the vegetables and grains. Perfect for a quick lunch or dinner, Chicken Bean and Corn Tacos are both satisfying and versatile, connecting you to the vibrant flavors of Mexican cuisine.
