Chicken bbq wrap

Chicken bbq wrap

Lunch

Item Rating: 68/100

1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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424.5
calories
28.3
protein
42.5
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 849.1 mg 36%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 2.8 g 10%
Sugars 7.5 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 2.4 mg 13%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

41.4%
27.5%
31.1%
Fat: 127 cal (31.1%)
Protein: 113 cal (27.5%)
Carbs: 170 cal (41.4%)

About Chicken bbq wrap

The Chicken BBQ Wrap is a flavorful fusion of smoky barbecue cuisine with fresh ingredients. It features tender, grilled chicken coated in tangy BBQ sauce, paired with crisp lettuce, ripe tomatoes, crunchy red onion, and shredded cheddar cheese, all wrapped in a soft flour tortilla. Often inspired by American barbecue traditions, this wrap delivers a balance of hearty and refreshing flavors. Nutritionally, it offers lean protein from the chicken, fiber from the vegetables, and some calcium from the cheese. However, depending on the BBQ sauce and cheese used, sodium and sugar content may be higher, so portion size matters for a balanced meal. Customize the wrap with whole-wheat tortillas or lighter, low-sugar BBQ sauce for a healthier twist while still enjoying its robust taste.