1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 126.2 mg | 42% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 15.8 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 12.6 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken BBQ drumsticks are a flavorful and popular dish rooted in American barbecue traditions, often enjoyed at cookouts and summer gatherings. These drumsticks feature tender chicken coated with a savory-sweet barbecue sauce made from ingredients like tomatoes, vinegar, sugar, and spices. Brushed and grilled to smoky perfection, they develop a caramelized glaze with rich, tangy depth. Chicken is a great source of lean protein, supporting muscle health and boosting satiety. However, BBQ drumsticks can be high in sodium and sugars due to the sauce, especially pre-made varieties. Opting for homemade sauces or reduced-sugar versions can make them a healthier choice. The dish pairs excellently with nutritious sides like roasted vegetables or a fresh green salad for a balanced meal. Perfectly portion-sized and packed with flavor, BBQ drumsticks are a tasty way to enjoy barbecue cuisine in moderation.