1 serving (200 grams) contains 450 calories, 30.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.2 g | 27% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 70.6 mg | 23% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 4.7 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 176.5 mg | 13% | |
Iron | 2.9 mg | 16% | |
Potassium | 411.8 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Chicken Basil Pesto Sandwich is a flavorful fusion of Italian-inspired ingredients and wholesome nutrition. At its core is tender grilled chicken breast, coated with vibrant basil pesto sauce, delivering aromatic herbs and heart-healthy olive oil. Nestled within fresh ciabatta or artisan bread, it includes layers of ripe tomato slices, crisp lettuce, and creamy mozzarella cheese for balanced textures and taste. This sandwich offers a good source of protein and healthy fats while showcasing Mediterranean-inspired cuisine renowned for its health benefits. While rich in nutrients, its pesto and cheese components may add higher calories and fat content, so portion control is key for maintaining balance. Perfect for a quick, energizing meal, the Chicken Basil Pesto Sandwich combines fresh, simple ingredients into a satisfying dish designed for health-conscious food lovers.