One cup of Chicken basil pesto sandwich is around 235.3 grams and contains approximately 529.4 calories, 35.3 grams of protein, 23.5 grams of fat, and 47.1 grams of carbohydrates.
Chicken Basil Pesto Sandwich is a flavor-packed delight that combines tender grilled chicken breast with vibrant basil pesto, nestled between two slices of freshly baked artisan bread. This Italian-inspired sandwich bursts with aromatic flavors, making it a perfect choice for lunch or a light dinner. The wholesome ingredients include lean protein from the chicken, fresh basil known for its antioxidant properties, and the healthy fat of olive oil in the pesto. With its fresh veggies and a sprinkle of parmesan cheese, it’s a satisfying yet nutritious option. Elevate your meal with this deliciously simple and healthy sandwich!
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
