One cup of Chicken basil pesto pasta is around 235.8 grams and contains approximately 424.5 calories, 23.6 grams of protein, 18.9 grams of fat, and 42.5 grams of carbohydrates.
Chicken Basil Pesto Pasta is a vibrant dish that showcases tender grilled chicken tossed with al dente pasta and a fresh, aromatic basil pesto. Originating from Italian cuisine, this delightful combination brings together basil, garlic, Parmesan, and olive oil, creating a sauce that bursts with flavor. Not only is it delicious, but it also offers health benefits; the chicken provides lean protein, while the basil is rich in antioxidants. Paired with whole wheat pasta, it adds fiber to your meal, making this dish a satisfying option for any time of day. Enjoy a taste of Italy that's both wholesome and indulgent!
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.0 mg | 15% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 42.5 g | 15% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 2.8 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94 mg | 7% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.