Chicken base

Chicken base

Homemade

Item Rating: 57/100

1 serving (10 grams) contains 15 calories, 2.0 grams of protein, 0.5 grams of fat, and 1.0 grams of carbohydrates.

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357.1
calories
47.6
protein
23.8
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 16666.7 mg 724%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.4 mg 13%
Potassium 1190.5 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

24.2%
48.5%
27.3%
Fat: 107 cal (27.3%)
Protein: 190 cal (48.5%)
Carbs: 95 cal (24.2%)

About Chicken base

Chicken base is a concentrated paste made from simmered chicken, water, and aromatic seasonings, often enhanced with vegetables, salt, and spices. Originating from the culinary world as a versatile flavor enhancer, it serves as a convenient substitute for homemade chicken stock in various cuisines. Commonly used in soups, sauces, stews, and rice dishes, chicken base delivers rich, savory depth to recipes. While it provides protein-derived nutrients, it can be high in sodium, which might not be ideal for those managing blood pressure or heart health. Some varieties may include preservatives or artificial flavors, so checking labels for minimal additives is advised. Opting for low-sodium, organic versions ensures a healthier option. Its concentrated nature makes it long-lasting and efficient, allowing for robust flavor without the need for lengthy preparation.