Chicken baryani with vegetbels

Chicken baryani with vegetbels

Dinner

Item Rating: 70/100

One cup of Chicken baryani with vegetbels is around 200 grams and contains approximately 348 calories, 15.9 grams of protein, 9.8 grams of fat, and 48.1 grams of carbohydrates.

Chicken Baryani With Vegetbels is a delightful fusion of tender chicken, vibrant vegetables, and fragrant basmati rice. Originating from the Indian subcontinent, this dish is celebrated for its rich layers of spices and flavors, including saffron, cardamom, and cloves. The added vegetables not only enhance the taste but also provide essential nutrients, making it a wholesome meal. Packed with protein and fiber, Chicken Baryani With Vegetbels can fit into a balanced diet, while still offering the indulgence of traditional comfort food. Enjoy a hearty serving that’s both satisfying and nourishing!

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348
calories
15.9
protein
48.1
carbohydrates
9.8
fat

Nutrition Information

1 cup (200g)
Calories
348
% Daily Value*
Total Fat 9.8 g 12%
Saturated Fat 4 g 20%
Polyunsaturated Fat 0 g
Cholesterol 56 mg 18%
Sodium 640 mg 27%
Total Carbohydrates 48.1 g 17%
Dietary Fiber 2.4 g 8%
Sugars 4 g
protein 15.9 g 31%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 2.4 mg 13%
Potassium 320 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

55.9%
18.5%
25.6%
Fat: 88 cal (25.6%)
Protein: 63 cal (18.5%)
Carbs: 192 cal (55.9%)