One cup of Chicken bariyani is around 240 grams and contains approximately 406.0 calories, 20.0 grams of protein, 16.0 grams of fat, and 32.0 grams of carbohydrates.
Chicken Bariyani is a fragrant and flavorful dish originating from the Indian subcontinent, celebrated for its aromatic spices and tender chicken. This one-pot meal combines basmati rice, marinated chicken, and a blend of spices like saffron, cardamom, and cloves, creating a rich, richly colored dish. While it offers a delightful combination of protein and carbohydrates, it's important to enjoy it in moderation due to its higher calorie content and added ghee. Perfect for special occasions, Chicken Bariyani brings together warmth, tradition, and mouthwatering goodness in every bite.
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Nutrition Information
Calories |
406.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 65.0 mg | 21% | |
| Sodium | 649.0 mg | 28% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 4.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 49.0 mg | 3% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 406.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
