1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.7 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken barbeque
Chicken Barbeque is a flavorful dish popular in many cuisines, often associated with American and Southeast Asian cooking. It typically features chicken marinated in a blend of spices, herbs, and a savory barbeque sauce, then grilled or smoked to perfection. Key ingredients usually include soy sauce, vinegar, garlic, sugar, and a variety of spices that add depth and sweetness. This dish is high in protein, making it a satisfying option for muscle repair and energy. Grilled preparation reduces added oils, keeping it lighter compared to fried variations. However, barbeque sauces can be high in sugar and sodium, which may be a consideration for those monitoring their intake. To keep it healthier, opt for lean cuts of chicken and homemade marinades with reduced sugar and salt. Chicken Barbeque offers a delicious blend of smoky, tangy flavors that pair well with salads or veggie sides for a balanced meal.
