Chicken bao

Chicken bao

Appetizer

Item Rating: 69/100

One cup of Chicken bao is around 242.9 grams and contains approximately 642.9 calories, 21.4 grams of protein, 11.1 grams of fat, and 92.9 grams of carbohydrates.

Chicken Bao is a delightful and savory steamed bun originating from Chinese cuisine. Each fluffy, pillowy bun is filled with juicy, tender chicken, often seasoned with aromatic ginger, garlic, and a dash of soy sauce for that perfect umami flavor. Topped with fresh herbs and crunchy pickled vegetables, Chicken Bao strikes a beautiful balance between rich and refreshing. This dish is not only delicious but also a healthier alternative to many fast foods, as it's steamed and packed with protein. Indulge in the taste of tradition with Chicken Bao, where every bite takes you on a culinary adventure!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
642.9
calories
21.4
protein
92.9
carbohydrates
11.1
fat

Nutrition Information

1 cup (242.9g)
Calories
642.9
% Daily Value*
Total Fat 11.1 g 14%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 496.4 mg 21%
Total Carbohydrates 92.9 g 33%
Dietary Fiber 3.6 g 12%
Sugars 18.6 g
protein 21.4 g 42%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

66.7%
15.4%
17.9%
Fat: 99 cal (17.9%)
Protein: 85 cal (15.4%)
Carbs: 371 cal (66.7%)