One cup of Chicken bao buns is around 237 grams and contains approximately 178 calories, 7 grams of protein, 6.0 grams of fat, and 43.5 grams of carbohydrates.
Chicken Bao Buns are fluffy, steamed buns filled with tender, marinated chicken, often paired with savory sauces and fresh vegetables. Originating from the heart of Chinese cuisine, these delightful bites offer a burst of flavor and a satisfying texture. The chicken is typically marinated in aromatic soy sauce, ginger, and garlic, making it not only delicious but also a lean protein option. Paired with crunchy pickled vegetables, they provide a fresh twist. While they are a delightful treat, the buns do contain carbohydrates, making them a wonderful indulgence to savor. Perfect for a snack or a meal, Chicken Bao Buns are a delicious fusion of taste and tradition!
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Nutrition Information
Calories |
178 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.0 g | 7% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 250.0 mg | 10% | |
| Total Carbohydrates | 43.5 g | 15% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 8.0 g | ||
| protein | 7 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83 mg | 6% | |
| Iron | 2 mg | 11% | |
| Potassium | 150.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
