1 serving (250 grams) contains 500 calories, 30.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
471.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 7.5 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken banh mi sandwich
The Chicken Banh Mi Sandwich is a delicious Vietnamese-inspired dish that blends bold flavors and fresh ingredients. It features marinated grilled chicken, crisp pickled vegetables like carrots and daikon, fresh cucumber slices, fragrant cilantro, and creamy mayonnaise, all tucked into a light, crusty baguette—a nod to French culinary influence. This sandwich is a well-balanced option, offering lean protein from the chicken and vitamins from the vibrant veggies. The light pickling process enhances digestion and adds a tangy depth of flavor. While the baguette provides energy-boosting carbohydrates, it’s white bread and thus less nutrient-dense than whole grain alternatives. Mayo contributes some fats, so portion control can help limit added calories. Overall, the Chicken Banh Mi is a satisfying blend of nutrition and indulgence, perfect for those seeking fresh, globally inspired meal options.
