One cup of Chicken banh mi is around 235 grams and contains approximately 424.0 calories, 24.0 grams of protein, 9.4 grams of fat, and 42.0 grams of carbohydrates.
Chicken Banh Mi is a delicious Vietnamese sandwich that combines marinated grilled chicken with a symphony of flavors. Nestled in a crusty French baguette, it features crisp pickled carrots and daikon, fresh cucumber slices, cilantro, and a zesty drizzle of mayonnaise or spicy chili sauce. This fusion of French and Vietnamese cuisine provides a delightful crunch and a burst of freshness in every bite. With lean protein from the chicken and fresh vegetables, it's a healthier option compared to many fast-food sandwiches, though the bread adds some carbs. Perfect for a quick lunch or a savory snack, Chicken Banh Mi is a culinary adventure you won’t want to miss!
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Nutrition Information
Calories |
424.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.5 mg | 18% | |
| Sodium | 894.0 mg | 38% | |
| Total Carbohydrates | 42.0 g | 15% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.7 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75 mg | 5% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 282 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
