1 serving (250 grams) contains 500 calories, 25.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
471.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 7.5 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken banh mi
Chicken Banh Mi is a flavorful Vietnamese sandwich that blends vibrant tastes and textures. Originating as a fusion of French and Vietnamese culinary traditions, it features a crisp baguette filled with marinated grilled chicken, pickled vegetables such as carrots and daikon, fresh cucumber, jalapeños, cilantro, and a creamy spread like mayonnaise or pâté. The sandwich is known for its balance of savory, sweet, and tangy flavors. Nutritionally, it offers lean protein from the chicken and vitamins from the fresh and pickled vegetables. However, the baguette contributes refined carbs, and some versions may include higher-fat spreads. With its diverse ingredients, Chicken Banh Mi delivers a delicious and moderately nutritious option, though portion size and preparation can influence its overall health profile.
