Chicken ban bang salad

Chicken ban bang salad

Lunch

Item Rating: 75/100

1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.

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330.2
calories
23.6
protein
18.9
carbohydrates
17.0
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 17.0 g 21%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 566.0 mg 24%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

23.4%
29.2%
47.4%
Fat: 153 cal (47.4%)
Protein: 94 cal (29.2%)
Carbs: 75 cal (23.4%)

About Chicken ban bang salad

Chicken Bang Bang Salad is a vibrant dish inspired by Asian fusion cuisine, combining bold flavors and wholesome ingredients. Tender grilled chicken is paired with crisp mixed greens, shredded carrots, red cabbage, and crunchy peanuts for texture. The salad is elevated with a tangy-sweet chili-lime dressing, packed with spicy heat and a touch of savory depth. Nutritionally, it offers a balanced mix of lean protein from the chicken and fiber-rich vegetables, making it a satisfying meal. Peanuts and sesame seeds contribute heart-healthy fats, while the fresh produce delivers essential vitamins and antioxidants. However, the dressing may contain added sugars and sodium, so mindful portions are recommended for those monitoring intake. Chicken Bang Bang Salad is a delicious, nutrient-dense option that blends freshness with a spicy kick, perfect for those seeking a flavorful guilt-free dish.