Chicken ball

Chicken ball

Appetizer

Item Rating: 62/100

1 serving (50 grams) contains 100 calories, 8.0 grams of protein, 6.0 grams of fat, and 5.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
473.2
calories
37.9
protein
23.7
carbohydrates
28.4
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 142.0 mg 47%
Sodium 946.4 mg 41%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 37.9 g 75%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

18.9%
30.2%
50.9%
Fat: 255 cal (50.9%)
Protein: 151 cal (30.2%)
Carbs: 94 cal (18.9%)

About Chicken ball

Chicken Ball is a savory dish often found in Chinese cuisine, typically served as an appetizer or snack. It consists of bite-sized pieces of minced chicken, often combined with seasonings such as garlic, ginger, and green onions, molded into a ball shape. These are coated in a light batter and deep-fried to achieve a crispy, golden texture. While chicken itself is a good source of lean protein, the frying process can add significant amounts of fat and calories, making moderation important for health-conscious eaters. Some variations may include added vegetables or lower-fat cooking methods like baking or air frying, which enhance its nutritional profile. Chicken Balls are a delightful treat, offering a balance of mild and aromatic flavors, appealing to those seeking a small indulgence rooted in East Asian culinary tradition.