1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken baked roll
Chicken Baked Roll is a delectable dish often inspired by Western and fusion cuisines, combining savory flavors with wholesome ingredients. This roll typically features seasoned chicken, sautéed vegetables like bell peppers or spinach, and a creamy or cheesy filling, all wrapped in a thin layer of dough or pastry and baked to golden perfection. Its baked preparation is a healthier alternative to fried rolls, offering lower fat content while maintaining rich flavor. The chicken provides a high-quality source of lean protein, while the vegetables add essential vitamins and minerals. However, depending on the amount of cheese or pastry used, the dish may be higher in calories and fats, making portion control key for balanced nutrition. Versatile and satisfying, Chicken Baked Roll is ideal for a comforting meal or snack that can be tailored to suit diverse dietary preferences.
