One cup of Chicken baked rice is around 240 grams and contains approximately 336 calories, 19.2 grams of protein, 9.6 grams of fat, and 43.2 grams of carbohydrates.
Chicken Baked Rice is a delightful dish that combines tender pieces of chicken, fluffy rice, and a medley of fresh vegetables, all baked together to perfection. Originating from hearty home-cooked meals, this dish blends flavors from various cuisines, creating a comforting and wholesome experience. It’s enriched with protein from the chicken, fiber from the veggies, and complex carbohydrates from the rice, making it a well-balanced choice for any meal. Plus, it can easily be customized with your favorite spices or herbs to suit your taste. Satisfying, nourishing, and irresistibly delicious, Chicken Baked Rice is comfort food at its finest!
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 576 mg | 25% | |
| Total Carbohydrates | 43.2 g | 15% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.9 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 19.2 mcg | 96% | |
| Calcium | 38.4 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
