1 serving (85 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
Calories |
458.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10 g | 12% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 236.1 mg | 78% | |
Sodium | 177.8 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 86.1 g | 172% | |
Vitamin D | 19.4 mcg | 96% | |
Calcium | 36.1 mg | 2% | |
Iron | 3.6 mg | 20% | |
Potassium | 711.1 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Baked is a flavorful dish that combines tender chicken pieces with a blend of seasonings and hearty ingredients, all cooked together in the oven for a satisfying meal. This dish often features chicken breasts or thighs alongside vegetables such as onions, carrots, or bell peppers, and may include additions like herbs, spices, olive oil, or light sauces to enhance its taste. Originating from a variety of culinary traditions, chicken baked recipes are versatile and widely adapted in American, Mediterranean, and global cuisines. It is a protein-rich option, supporting muscle repair and overall health, while the inclusion of vegetables provides essential vitamins and fiber. However, variations of the dish may include higher sodium or fat content depending on seasoning choices and added sauces, so mindful preparation can help retain its nutritional balance. A wholesome and simple choice, chicken baked offers both nourishment and satisfying flavor.