One cup of Chicken baked crispy is around 235.1 grams and contains approximately 568.2 calories, 50.9 grams of protein, 23.5 grams of fat, and 35.3 grams of carbohydrates.
Chicken Baked Crispy is a deliciously satisfying dish that brings a twist to your dining experience. Made with tender chicken marinated in a blend of savory spices, it’s coated in a perfectly crispy, golden crust that’s baked to perfection. Inspired by American comfort food, this dish balances flavor and health, offering a lower-fat option compared to traditional frying. Packed with protein and essential nutrients, Chicken Baked Crispy is a delightful choice for those seeking a hearty meal without the guilt. Enjoy it with a side of fresh vegetables or a light salad for a well-rounded feast!
Calories |
568.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 147 mg | 49% | |
Sodium | 1352.0 mg | 58% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 2 g | 7% | |
Sugars | 2 g | ||
protein | 50.9 g | 101% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 39.2 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 431.1 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.