1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 15.9 mcg | 79% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken baked crispy
Chicken Baked Crispy is a flavorful dish rooted in Western cuisine, offering a healthier twist on classic fried chicken. This recipe features skinless chicken coated in a seasoned mix of whole-grain breadcrumbs, herbs, and spices, baked to golden perfection without deep-frying. With reduced oil content, it delivers the satisfying crunch and savory taste of fried chicken while being lower in saturated fats and calories. The use of lean chicken breast provides a good source of high-quality protein, essential for muscle repair and growth. Whole-grain breadcrumbs enhance its nutritional profile, adding dietary fiber for improved digestion. However, depending on seasoning choices or additional dipping sauces, sodium levels may increase. Ideal for those seeking comfort food without compromising health goals, Chicken Baked Crispy is a delicious and mindful meal option suited for balanced diets.
