One cup of Chicken bake rice is around 240 grams and contains approximately 336 calories, 19.2 grams of protein, 9.6 grams of fat, and 43.2 grams of carbohydrates.
Chicken Bake Rice is a delicious fusion dish that combines tender, marinated chicken pieces with fluffy white rice, all baked to perfection. Originating from comforting home-cooked meals, this dish features vibrant vegetables like bell peppers and peas, offering a colorful array of nutrients. Seasoned with savory herbs and spices, it delivers a burst of flavor in every bite. Packed with protein and fiber, Chicken Bake Rice is a satisfying option for a wholesome meal, making it perfect for any family dinner or casual gathering. Enjoy this tasty dish that not only delights the palate but also nourishes the body!
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 576 mg | 25% | |
| Total Carbohydrates | 43.2 g | 15% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.4 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
