One cup of Chicken bahn mi is around 235.3 grams and contains approximately 564.7 calories, 28.2 grams of protein, 23.5 grams of fat, and 56.5 grams of carbohydrates.
Chicken Bahn Mi is a delicious Vietnamese sandwich that combines savory marinated chicken with a perfect crunch. Nestled inside a crispy, airy baguette, you'll find pickled carrots and daikon, fresh cucumber, and herbs like cilantro, all drizzled with spicy mayonnaise. This fusion of flavors and textures showcases the vibrant street food culture of Vietnam. While the chicken provides lean protein, the fresh vegetables add essential nutrients and fiber, making it a tasty yet wholesome choice. Whether you're grabbing one on the go or enjoying it leisurely, Chicken Bahn Mi is a delightful experience for your taste buds!
Calories |
564.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 70.6 mg | 23% | |
Sodium | 1129.4 mg | 49% | |
Total Carbohydrates | 56.5 g | 20% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 9.4 g | ||
protein | 28.2 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 2.8 mg | 15% | |
Potassium | 376.5 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.