1 serving (250 grams) contains 600 calories, 30.0 grams of protein, 20.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
566.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 66.0 g | 24% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.4 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken bahn mi
Chicken Bánh Mì is a flavorful Vietnamese sandwich that showcases the fusion of French and Vietnamese culinary traditions. It begins with a light, crispy baguette and is filled with marinated grilled chicken, offering a lean protein source. Fresh, crunchy vegetables like pickled carrots, daikon radish, cucumber, and cilantro add vibrant flavors and provide essential vitamins and minerals. A touch of mayonnaise or spicy sriracha sauce is often included, contributing creaminess but also adding some fat. The sandwich is typically seasoned with soy sauce or fish sauce for a savory umami kick. While the baguette provides carbohydrates for energy, its refined nature may be less optimal for those monitoring blood sugar levels. Overall, Chicken Bánh Mì balances layers of rich flavors and textures with a variety of fresh, nutrient-dense ingredients, making it a delicious option for a satisfying meal.
