Chicken baguette

Chicken baguette

Lunch

Item Rating: 68/100

1 serving (200 grams) contains 450 calories, 30.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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529.4
calories
35.3
protein
58.8
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 941.2 mg 40%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

48.7%
29.3%
22.0%
Fat: 106 cal (22.0%)
Protein: 141 cal (29.3%)
Carbs: 235 cal (48.7%)

About Chicken baguette

The Chicken Baguette is a satisfying sandwich inspired by European cuisine, often associated with French culinary traditions. It features tender, grilled chicken breast nestled in a crisp and airy baguette, known for its golden crust and soft interior. Common additions include fresh lettuce, tomatoes, and onions, along with spreads such as mayonnaise, mustard, or avocado. Items such as cheese or bacon might also be included for additional flavor. This dish offers lean protein from the chicken, supporting muscle health and making it a filling meal option. Fresh vegetables provide vitamins, fiber, and antioxidants for overall wellness. However, the baguette contributes refined carbohydrates, and creamy spreads may increase fat and calorie content. For a healthier option, whole-grain baguettes and lighter condiments can be used. The Chicken Baguette makes for a versatile, flavorful, and balanced meal when prepared with mindful ingredients and portions.