1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 6.6 g | 33% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.0 mg | 22% | |
Sodium | 1132.1 mg | 49% | |
Total Carbohydrates | 33.0 g | 12% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 3.8 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 141.5 mg | 10% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Chicken Bacon Wrap is a flavorful and satisfying handheld meal that combines tender grilled chicken, crispy bacon, fresh lettuce, juicy tomatoes, and creamy ranch dressing, all wrapped in a soft flour tortilla. Popular in American cuisine, this wrap balances savory and fresh elements, offering a quick and convenient option for lunch or dinner. While protein-packed, thanks to the chicken and bacon, it is also calorie-dense, particularly due to the bacon and ranch dressing. To make it a healthier choice, consider opting for turkey bacon, whole wheat tortillas, and lighter dressings. Packed with vitamins from the veggies and lean protein from the chicken, it caters to both taste and nutrition when moderated properly.