Chicken bacon swiss

Chicken bacon swiss

Lunch

Item Rating: 61/100

1 serving (250 grams) contains 600 calories, 35.0 grams of protein, 30.0 grams of fat, and 40.0 grams of carbohydrates.

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566.0
calories
33.0
protein
37.7
carbohydrates
28.3
fat

Nutrition Information

1 cup (235.8g)
Calories
566.0
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 75.5 mg 25%
Sodium 1132.1 mg 49%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 1.9 g 6%
Sugars 4.7 g
protein 33.0 g 66%
Vitamin D 18.9 mcg 94%
Calcium 188.7 mg 14%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

28.1%
24.6%
47.4%
Fat: 254 cal (47.4%)
Protein: 132 cal (24.6%)
Carbs: 150 cal (28.1%)

About Chicken bacon swiss

The Chicken Bacon Swiss is a hearty, indulgent dish with layers of bold flavors and comforting textures. It features tender grilled or fried chicken breast, crispy bacon strips, and melted Swiss cheese, all nestled within a warm sandwich bun or plated with complementary sides. Originating as a popular creation in American fast-casual dining, it blends savory and smoky elements with creamy richness. While the dish provides protein from the chicken and bacon, and calcium from the cheese, it is less ideal for those monitoring fat and sodium intake due to its processed ingredients and crispy elements. For a healthier twist, consider a grilled chicken option, reduced-fat Swiss cheese, or pairing it with fresh vegetables. The Chicken Bacon Swiss is a satisfying treat for indulgent occasions and offers versatility for customization. Always check specific preparation methods and nutritional contents to balance it within your overall dietary goals.