Chicken bacon ranch wrap

Chicken bacon ranch wrap

Lunch

Item Rating: 61/100

1 serving (250 grams) contains 550 calories, 30.0 grams of protein, 30.0 grams of fat, and 40.0 grams of carbohydrates.

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518.9
calories
28.3
protein
37.7
carbohydrates
28.3
fat

Nutrition Information

1 cup (235.8g)
Calories
518.9
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 75.5 mg 25%
Sodium 1132.1 mg 49%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 1.9 g 6%
Sugars 3.8 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

29.1%
21.8%
49.1%
Fat: 254 cal (49.1%)
Protein: 113 cal (21.8%)
Carbs: 150 cal (29.1%)

About Chicken bacon ranch wrap

The Chicken Bacon Ranch Wrap is a fusion-inspired delight that combines classic American flavors into a convenient handheld meal. Featuring tender grilled chicken, crispy bacon, fresh lettuce, juicy tomatoes, and shredded cheddar cheese, all drizzled with creamy ranch dressing and wrapped in a soft flour tortilla. This wrap offers a satisfying mix of textures and flavors, from savory to smoky with a hint of tanginess. While high in protein from the chicken and bacon and providing some vitamins and fiber from the veggies, it can be calorie-dense due to the bacon, cheese, and ranch dressing. Opting for grilled instead of fried chicken and pairing it with a whole wheat tortilla or a lighter dressing can improve its nutritional profile. Perfect for lunch or a hearty snack, this wrap embodies comfort food with a modern, on-the-go twist.