Chicken bacon ranch sandwich

Chicken bacon ranch sandwich

Lunch

Item Rating: 62/100

1 serving (250 grams) contains 600 calories, 35.0 grams of protein, 30.0 grams of fat, and 45.0 grams of carbohydrates.

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566.0
calories
33.0
protein
42.5
carbohydrates
28.3
fat

Nutrition Information

1 cup (235.8g)
Calories
566.0
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 75.5 mg 25%
Sodium 1132.1 mg 49%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 33.0 g 66%
Vitamin D 0 mcg 0%
Calcium 188.7 mg 14%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

30.5%
23.7%
45.8%
Fat: 254 cal (45.8%)
Protein: 132 cal (23.7%)
Carbs: 170 cal (30.5%)

About Chicken bacon ranch sandwich

The Chicken Bacon Ranch Sandwich is a hearty and flavorful option that combines savory ingredients for a satisfying meal. This sandwich typically features tender grilled or crispy chicken, smoky bacon, creamy ranch dressing, and fresh lettuce, all nestled between slices of soft bread, such as a toasted sub roll or artisan bun. Rooted in American cuisine, the fusion of ranch dressing and bacon delivers rich, indulgent flavors often associated with comfort food. While the sandwich provides protein from the chicken and bacon and a touch of fiber from the lettuce, it may be high in saturated fat and sodium, particularly if prepared with fried chicken and processed bacon. Opting for grilled chicken, low-fat ranch dressing, and whole-grain bread can create a more balanced version. Perfect for lunch or dinner, this sandwich caters to those craving a filling, savory bite with a mix of textures and bold tastes.