Chicken bacon ranch rice wrap

Chicken bacon ranch rice wrap

Lunch

Item Rating: 67/100

1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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424.5
calories
23.6
protein
37.7
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 849.1 mg 36%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 1.9 g 6%
Sugars 2.8 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

36.3%
22.7%
41.0%
Fat: 170 cal (41.0%)
Protein: 94 cal (22.7%)
Carbs: 150 cal (36.3%)

About Chicken bacon ranch rice wrap

The Chicken Bacon Ranch Rice Wrap combines savory flavors and satisfying textures into a portable meal. Originating from American-style cuisine, this wrap features tender grilled chicken, crispy bacon, fluffy white or brown rice, fresh leafy greens, and shredded cheddar cheese, all drizzled with creamy ranch dressing and bundled in a soft tortilla. While the wrap provides protein from the chicken and bacon, plus fiber and nutrients from the vegetables and rice, its ranch dressing and bacon contribute to higher fat and sodium content. Opting for reduced-fat ranch dressing or whole-grain rice can boost its nutritional value, making it a balanced choice for an on-the-go lunch or dinner. Perfectly blending indulgence and practicality, this wrap caters to a variety of taste preferences.