Chicken bacon ceaear wrap

Chicken bacon ceaear wrap

Lunch

Item Rating: 66/100

1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.

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424.5
calories
28.3
protein
33.0
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 849.1 mg 36%
Total Carbohydrates 33.0 g 12%
Dietary Fiber 1.9 g 6%
Sugars 2.8 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

31.8%
27.3%
41.0%
Fat: 170 cal (41.0%)
Protein: 113 cal (27.3%)
Carbs: 132 cal (31.8%)

About Chicken bacon ceaear wrap

The Chicken Bacon Caesar Wrap combines savory flavors and creamy textures for an irresistible meal. Originating from Caesar salad, a staple of Italian-American cuisine, this wrap includes grilled chicken breast, crispy bacon, fresh romaine lettuce, grated Parmesan cheese, and a drizzle of creamy Caesar dressing, all enveloped in a soft flour tortilla. Protein from the chicken and bacon fuels your body, while romaine lettuce provides fiber and essential vitamins like A and C. Parmesan cheese adds calcium to support bone health. However, the bacon and Caesar dressing contribute higher levels of sodium and saturated fats, so moderation is key for those watching their intake. This wrap is a convenient lunch option, balancing indulgence with nutritional value when consumed as part of a well-rounded diet.