Chicken bacon avocado wrap

Chicken bacon avocado wrap

Lunch

Item Rating: 66/100

1 serving (250 grams) contains 550 calories, 35.0 grams of protein, 30.0 grams of fat, and 40.0 grams of carbohydrates.

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518.9
calories
33.0
protein
37.7
carbohydrates
28.3
fat

Nutrition Information

1 cup (235.8g)
Calories
518.9
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 70.8 mg 23%
Sodium 1132.1 mg 49%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 5.7 g 20%
Sugars 3.8 g
protein 33.0 g 66%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 2.4 mg 13%
Potassium 660.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

28.1%
24.6%
47.4%
Fat: 254 cal (47.4%)
Protein: 132 cal (24.6%)
Carbs: 150 cal (28.1%)

About Chicken bacon avocado wrap

The Chicken Bacon Avocado Wrap is a flavorful fusion of classic American ingredients wrapped in a soft tortilla. It features tender grilled chicken, crispy bacon, creamy avocado slices, fresh lettuce, ripe tomatoes, and a drizzle of ranch or chipotle sauce for added zest. Packed with protein from the chicken and bacon, alongside the heart-healthy fats from avocado, this wrap offers a satisfying balance of nutrients. The vegetables provide vitamins and fiber, promoting digestion and overall wellness. While the bacon and dressing contribute to higher sodium and fat content, choosing lighter sauce options or opting for turkey bacon can make this wrap a leaner choice. Ideal as a quick meal or grab-and-go lunch, the Chicken Bacon Avocado Wrap combines savory flavors with nourishing components, making it a versatile option for those seeking a hearty yet wholesome dish.