1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 1058.8 mg | 46% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken bacon and mayo sandwich
The Chicken Bacon and Mayo Sandwich brings together savory flavors and creamy textures in one satisfying bite. This popular sandwich features tender grilled or roasted chicken, crispy bacon, and smooth mayonnaise nestled between two slices of fresh bread, often paired with lettuce and tomato for added freshness. Originating from Western cuisine, it combines protein-rich chicken and bacon with the indulgent richness of mayo. While the sandwich provides a hearty dose of protein and key nutrients like iron and B vitamins, its healthfulness depends on portion size, bread type, and the amount of bacon and mayo used. Opting for whole-grain bread, lighter mayo alternatives, and reducing bacon can make this sandwich a more balanced option. Perfect for lunch or a quick meal on-the-go, the Chicken Bacon and Mayo Sandwich remains a flavorful favorite but should be enjoyed in moderation due to its higher calorie and fat content.
