Chicken avocado sushi

Chicken avocado sushi

Lunch

Item Rating: 74/100

1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
396.8
calories
19.0
protein
47.6
carbohydrates
12.7
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 12.7 g 16%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 39.7 mg 13%
Sodium 634.9 mg 27%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 4.8 g 17%
Sugars 3.2 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 1.6 mg 8%
Potassium 396.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.0%
20.0%
30.0%
Fat: 114 cal (30.0%)
Protein: 76 cal (20.0%)
Carbs: 190 cal (50.0%)

About Chicken avocado sushi

Chicken Avocado Sushi combines tender cooked chicken, creamy avocado, and seasoned sushi rice, wrapped in a sheet of nori (seaweed). This fusion-inspired creation blends elements of traditional Japanese sushi with Western flavors for a versatile and filling bite. The chicken offers a lean source of protein, while the avocado contributes heart-healthy monounsaturated fats, vitamins, and fiber. Sushi rice, lightly seasoned with vinegar, provides carbohydrates for energy. Although generally light, the nutritional profile can vary depending on preparation—for example, added sauces may increase sodium and calorie content. Ideal as an alternative for those who prefer cooked ingredients, this roll delivers a balanced mix of nutrients while maintaining the fresh, flavorful essence of sushi cuisine.