1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
396.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.7 g | 16% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 39.7 mg | 13% | |
Sodium | 634.9 mg | 27% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 3.2 g | ||
protein | 19.0 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.7 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 396.8 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Avocado Sushi combines tender cooked chicken, creamy avocado, and seasoned sushi rice, wrapped in a sheet of nori (seaweed). This fusion-inspired creation blends elements of traditional Japanese sushi with Western flavors for a versatile and filling bite. The chicken offers a lean source of protein, while the avocado contributes heart-healthy monounsaturated fats, vitamins, and fiber. Sushi rice, lightly seasoned with vinegar, provides carbohydrates for energy. Although generally light, the nutritional profile can vary depending on preparation—for example, added sauces may increase sodium and calorie content. Ideal as an alternative for those who prefer cooked ingredients, this roll delivers a balanced mix of nutrients while maintaining the fresh, flavorful essence of sushi cuisine.