Chicken avocado sandwich

Chicken avocado sandwich

Lunch

Item Rating: 73/100

1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
424.5
calories
28.3
protein
37.7
carbohydrates
17.0
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 17.0 g 21%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 754.7 mg 32%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 5.7 g 20%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 2.8 mg 15%
Potassium 566.0 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

36.2%
27.1%
36.7%
Fat: 153 cal (36.7%)
Protein: 113 cal (27.1%)
Carbs: 150 cal (36.2%)

About Chicken avocado sandwich

The Chicken Avocado Sandwich is a flavorful fusion of lean protein and creamy texture, inspired by American and Californian cuisine. This sandwich features tender grilled chicken breast, fresh avocado slices, crisp lettuce, juicy tomato, and a touch of mayo or mustard, all stacked between hearty whole grain or sourdough bread. Packed with nutrients, it offers high-quality protein from the chicken and healthy fats from the avocado, which support heart health and provide sustained energy. Whole grain bread contributes dietary fiber, aiding digestion and satiety. While the sandwich is a nutritious choice overall, the calorie count can increase depending on portions, added condiments, or bread type. Balanced and satisfying, the Chicken Avocado Sandwich makes for a wholesome meal or snack that appeals to health-conscious eaters and flavor enthusiasts alike. Perfect for lunch or a light dinner, it delivers natural goodness in every bite.