Chicken avocado sandwich from alo beirut

Chicken avocado sandwich from alo beirut

Lunch

Item Rating: 72/100

1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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424.5
calories
23.6
protein
37.7
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 5.7 g 20%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

36.3%
22.7%
41.0%
Fat: 170 cal (41.0%)
Protein: 94 cal (22.7%)
Carbs: 150 cal (36.3%)

About Chicken avocado sandwich from alo beirut

The Chicken Avocado Sandwich from Alo Beirut is a delightful fusion of Middle Eastern flavors and fresh, wholesome ingredients. This satisfying sandwich features tender, grilled chicken seasoned with traditional spices, paired with creamy avocado slices that add a nutritious boost of healthy fats. Fresh lettuce, juicy tomatoes, and a hint of garlic aioli round out the vibrant mix, all served inside soft, freshly baked Lebanese-style bread. The Middle Eastern roots shine through with warm, aromatic spices and impeccable balance of flavors. Packed with protein, fiber, vitamins, and antioxidants from the fresh veggies and avocado, this sandwich is a healthier choice for a quick meal. However, those mindful of calories and fat should note the presence of garlic aioli and avocado, which contribute to its rich flavor and texture. Perfect for anyone seeking a tasty, balanced bite inspired by Lebanese cuisine.