1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 8.2 g | 29% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 823.5 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken avocado salad
Chicken Avocado Salad combines tender, grilled chicken breast with creamy avocado, crisp greens, and an array of fresh vegetables like tomatoes, cucumbers, and red onions. Often dressed with a light vinaigrette or citrus-based dressing, this dish originates from modern American and wellness-focused cuisines, blending simplicity with rich flavors. Packed with protein from the chicken, heart-healthy fats from the avocado, and fiber from the vegetables, this salad is a balanced, nutritious option ideal for those seeking a wholesome meal. Offering key nutrients like potassium, vitamins E and C, and antioxidants, it supports muscle recovery, skin health, and overall vitality. While typically low in carbs and calories when prepared traditionally, richer dressings or added toppings like cheese may increase calorie and fat content. Perfect for a light lunch or dinner, Chicken Avocado Salad is a versatile dish that prioritizes health without compromising taste.
