One cup of Chicken avocado niguri is around 238.1 grams and contains approximately 396.8 calories, 23.8 grams of protein, 15.9 grams of fat, and 47.6 grams of carbohydrates.
Chicken Avocado Niguri is a delightful fusion dish that combines tender slices of grilled chicken and creamy avocado, all beautifully perched atop perfectly seasoned sushi rice. Originating from Japanese cuisine, this innovative take on traditional nigiri showcases the versatility of flavors while promoting a healthy lifestyle. The lean protein from the chicken supports muscle growth, while the avocado adds a rich source of heart-healthy fats and essential nutrients. With a touch of sesame oil and a sprinkle of sea salt for added flavor, Chicken Avocado Niguri offers a deliciously wholesome experience that is both satisfying and nutritious. Perfect for a light meal or an intriguing appetizer!
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
