One cup of Chicken avocado melt panera is around 235.3 grams and contains approximately 588.0 calories, 35.0 grams of protein, 28 grams of fat, and 47 grams of carbohydrates.
Chicken Avocado Melt Panera is a deliciously satisfying sandwich that features tender, all-white meat chicken, creamy avocado, and tangy, vine-ripened tomatoes, all layered on freshly baked, artisan bread. Topped with melted gouda cheese and a touch of zesty cilantro, this melt combines flavors inspired by California cuisine. With protein-packed chicken and heart-healthy avocado, it's a nutritious choice that brings both richness and freshness to your meal. Treat yourself to the perfect blend of comfort and wellness with every bite!
Calories |
588.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28 g | 35% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 118.0 mg | 39% | |
Sodium | 1176 mg | 51% | |
Total Carbohydrates | 47 g | 17% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 4.7 g | ||
protein | 35.0 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 235 mg | 18% | |
Iron | 2.3 mg | 12% | |
Potassium | 706 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.