Chicken avocado melt

Chicken avocado melt

Lunch

Item Rating: 67/100

1 serving (200 grams) contains 450 calories, 35.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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529.4
calories
41.2
protein
35.3
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 8.2 g 40%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 941.2 mg 40%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 5.9 g 21%
Sugars 3.5 g
protein 41.2 g 82%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 705.9 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

27.3%
31.8%
40.9%
Fat: 211 cal (40.9%)
Protein: 164 cal (31.8%)
Carbs: 141 cal (27.3%)

About Chicken avocado melt

The Chicken Avocado Melt is a flavorful fusion of tender, grilled chicken, creamy avocado, melted cheese, and crisp vegetables, all served on toasted bread or a wrap for a satisfying meal. Inspired by American and Tex-Mex cuisine, this dish balances indulgence with fresh ingredients. The grilled chicken offers a lean source of protein, while avocado contributes healthy monounsaturated fats, fiber, and essential vitamins like potassium. The addition of fresh vegetables like lettuce, tomato, or onions boosts the nutrient profile with antioxidants and vital nutrients. Cheese provides calcium but also adds saturated fats, which should be enjoyed in moderation. With customizable options and its pleasing combination of textures and flavors, the Chicken Avocado Melt can fit into a well-rounded, health-conscious diet while offering a comforting treat for your taste buds.