Chicken avocado cheese sandwich

Chicken avocado cheese sandwich

Lunch

Item Rating: 67/100

One cup of Chicken avocado cheese sandwich is around 235.3 grams and contains approximately 529.4 calories, 29.4 grams of protein, 23.5 grams of fat, and 47.1 grams of carbohydrates.

Chicken Avocado Cheese Sandwich is a delicious and nutritious meal that combines tender grilled chicken, creamy avocado, and melted cheese, all nestled between two slices of wholesome whole-grain bread. This sandwich draws inspiration from classic American cuisine, enhancing it with the fresh, vibrant flavors of avocados, known for their heart-healthy fats. Packed with protein from the chicken and essential nutrients from the avocado, this sandwich is both satisfying and nourishing. Whether for lunch or a light dinner, indulge in this delightful combination that’s as good for your taste buds as it is for your body!

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529.4
calories
29.4
protein
47.1
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 941.2 mg 40%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 7.1 g 25%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 2352 mcg 11760%
Calcium 235.3 mg 18%
Iron 2.9 mg 16%
Potassium 705.9 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

36.4%
22.7%
40.9%
Fat: 211 cal (40.9%)
Protein: 117 cal (22.7%)
Carbs: 188 cal (36.4%)