1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 37.7 g | 13% | |
Dietary Fiber | 5.7 g | 20% | |
Sugars | 4.7 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 18.9 mcg | 94% | |
Calcium | 188.7 mg | 14% | |
Iron | 1.9 mg | 10% | |
Potassium | 471.7 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Chicken Avocado Cheese Sandwich is a flavorful fusion of creamy and savory ingredients, ideal for a quick, satisfying meal. Originating from American cuisine, this sandwich features tender grilled chicken breast, fresh avocado slices, and melted cheese layered between whole grain or sourdough bread. The avocado provides a rich source of healthy fats, vitamins, and fiber, benefiting heart health and digestion. The chicken adds lean protein, crucial for muscle repair and overall energy. Melted cheese contributes calcium and a touch of indulgence to the sandwich. While it offers nutritious benefits, moderation is key due to the higher calorie content from the cheese and avocado. Pairing it with a side of fresh greens or reducing added sauces can help balance its nutritional profile. Perfect for lunch or dinner, this sandwich combines taste and nourishment in every bite.