Chicken avacado wrap

Chicken avacado wrap

Lunch

Item Rating: 74/100

1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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411.8
calories
29.4
protein
35.3
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 705.9 mg 30%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 5.9 g 21%
Sugars 3.5 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

33.8%
28.2%
38.0%
Fat: 158 cal (38.0%)
Protein: 117 cal (28.2%)
Carbs: 141 cal (33.8%)

About Chicken avacado wrap

Loaded with flavor and nutrition, the Chicken Avocado Wrap is a delicious fusion of fresh ingredients inspired by modern American cuisine. This wrap features grilled chicken breast, creamy avocado, crisp lettuce, ripe tomatoes, and a drizzle of tangy ranch or zesty lime dressing, all tucked into a soft, whole-grain tortilla. Packed with lean protein from the chicken and heart-healthy fats from avocado, it provides essential nutrients to fuel your day. The fresh vegetables add fiber and vitamins while the whole-grain tortilla contributes complex carbs for sustained energy. While it’s a wholesome option overall, the calorie content can increase depending on the choice and amount of dressing, so moderation is key. Ideal for lunch or dinner, this wrap strikes a satisfying balance between indulgence and mindful eating. It’s a go-to choice for a flavorful, nutritious meal that doesn’t compromise taste.