Chicken avacado wrap

Chicken avacado wrap

Lunch

Item Rating: 76/100

One cup of Chicken avacado wrap is around 235.3 grams and contains approximately 411.8 calories, 29.4 grams of protein, 17.6 grams of fat, and 35.3 grams of carbohydrates.

Chicken Avocado Wrap is a delicious and healthy meal option that combines tender grilled chicken, creamy avocado, crisp lettuce, and ripe tomatoes, all wrapped in a soft whole wheat tortilla. This wrap is inspired by fresh, vibrant flavors often found in Mexican cuisine. It’s packed with protein from the chicken, healthy fats from the avocado, and a variety of vitamins from the veggies, making it a nutritious choice for lunch or dinner. Low in carbs and high in flavor, the Chicken Avocado Wrap is a perfect on-the-go meal that satisfies your cravings while keeping you energized! Enjoy the taste of healthy living with every bite!

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411.8
calories
29.4
protein
35.3
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 705.9 mg 30%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 8.2 g 29%
Sugars 3.5 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 823.5 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

33.8%
28.2%
38.0%
Fat: 158 cal (38.0%)
Protein: 117 cal (28.2%)
Carbs: 141 cal (33.8%)