One cup of Chicken asian salad is around 235.3 grams and contains approximately 352.9 calories, 29.4 grams of protein, 17.6 grams of fat, and 23.5 grams of carbohydrates.
Chicken Asian Salad is a vibrant and refreshing dish that brings together tender grilled chicken, crisp mixed greens, and a colorful array of vegetables like julienned carrots, bell peppers, and crunchy cucumbers. Inspired by Asian cuisine, this salad is often topped with a zesty sesame dressing, adding a burst of flavor with every bite. Packed with lean protein and nutrient-rich veggies, it’s a healthy choice that’s low in calories yet high in taste. Perfect for a light lunch or dinner, Chicken Asian Salad combines delightful textures and flavors, making it a favorite for anyone craving a delicious and nutritious meal.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 9.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
