1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 110.4 mg | 36% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 15.8 g | 5% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 7.9 g | ||
protein | 47.3 g | 94% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Asian is a savory dish inspired by the rich, diverse flavors of Asian cuisine. It typically includes tender chicken pieces stir-fried with colorful vegetables like bell peppers, broccoli, carrots, and snap peas, all coated in a flavorful sauce made from soy sauce, garlic, ginger, and a hint of sesame oil. Variations may include rice, noodles, or tofu for added substance. This dish is a balanced option, offering lean protein from the chicken and essential nutrients from the vegetables. Its soy-based sauce contributes umami flavor but can be high in sodium, making moderation key for a healthier choice. Cooking methods like steaming or stir-frying with minimal oil enhance its nutritional profile. Chicken Asian is a versatile meal that can be tailored to suit dietary preferences while delivering bold, satisfying flavors rooted in traditional Asian cooking.