Chicken asian

Chicken asian

Dinner

Item Rating: 75/100

One cup of Chicken asian is around 140 grams and contains approximately 231 calories, 43 grams of protein, 5 grams of fat, and 0 grams of carbohydrates.

Chicken Asian is a delightful culinary experience that brings the bold flavors of Asian cuisine right to your plate. Tender chicken is marinated in a savory blend of soy sauce, ginger, and garlic, infused with vibrant vegetables like bell peppers and bok choy. This dish is not only packed with protein but also rich in essential vitamins and minerals. While it offers a comforting taste of tradition, it’s healthy when paired with whole grains like brown rice. Revel in the harmony of flavors that makes Chicken Asian a delicious and nourishing choice for any meal!

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231
calories
43
protein
0
carbohydrates
5
fat

Nutrition Information

1 cup (140g)
Calories
231
% Daily Value*
Total Fat 5 g 6%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 125 mg 41%
Sodium 82 mg 3%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 43 g 86%
Vitamin D 520 mcg 2600%
Calcium 15 mg 1%
Iron 1.2 mg 6%
Potassium 220.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
79.3%
20.7%
Fat: 45 cal (20.7%)
Protein: 172 cal (79.3%)
Carbs: 0 cal (0.0%)