One cup of Chicken asado is around 235 grams and contains approximately 294 calories, 24.0 grams of protein, 18.0 grams of fat, and 12 grams of carbohydrates.
Chicken Asado is a savory dish rooted in Filipino cuisine, featuring marinated chicken in a delightful blend of soy sauce, garlic, and citrus. This flavorful, grilled delicacy is often served with rice and vegetables, making it a well-rounded meal. Packed with protein from the chicken, it provides essential nutrients, while the marinade adds a burst of flavor without excess calories. With its combination of tender meat and zesty seasoning, Chicken Asado is not only delicious but can also be a healthier option when enjoyed in moderation. Dive into this iconic dish and experience a taste of the Philippines!
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Nutrition Information
Calories |
294 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.0 g | 23% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82 mg | 27% | |
| Sodium | 706.0 mg | 30% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 6 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
