One cup of Chicken artichoke soup is around 238 grams and contains approximately 146.0 calories, 12 grams of protein, 6.8 grams of fat, and 9.7 grams of carbohydrates.
Chicken Artichoke Soup is a comforting, vibrant blend of tender chicken, hearty artichokes, and flavorful vegetables simmered in a savory broth. This delightful dish hails from Mediterranean cuisine, known for its fresh ingredients and wholesome flavors. Packed with protein from the chicken and fiber from the artichokes, it's a nutritious choice that's also low in carbs—perfect for those seeking a healthy meal option. Enjoy a bowl of warmth that nourishes your body and pleases your palate with every spoonful!
Calories |
146.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6.8 g | 8% | |
Saturated Fat | 1.9 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 34 mg | 11% | |
Sodium | 777 mg | 33% | |
Total Carbohydrates | 9.7 g | 3% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 1.9 g | ||
protein | 12 g | 24% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 39.0 mg | 3% | |
Iron | 1.5 mg | 8% | |
Potassium | 291 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.