Chicken apple sausage burrito

Chicken apple sausage burrito

Breakfast

Item Rating: 68/100

1 serving (200 grams) contains 350 calories, 18.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.

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411.8
calories
21.2
protein
47.1
carbohydrates
14.1
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.1 mg 15%
Sodium 941.2 mg 40%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 7.1 g
protein 21.2 g 42%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

47.1%
21.2%
31.7%
Fat: 126 cal (31.7%)
Protein: 84 cal (21.2%)
Carbs: 188 cal (47.1%)

About Chicken apple sausage burrito

The Chicken Apple Sausage Burrito combines savory and sweet flavors in a convenient handheld meal. This nutritious twist on classic Tex-Mex cuisine features tender chicken apple sausage, fluffy scrambled eggs, roasted peppers, melted cheese, and a touch of tangy salsa, all wrapped in a warmed flour tortilla. Packed with protein to keep you energized, it incorporates the natural sweetness of apples for a hint of balance without added sugars. Rich in essential nutrients like lean protein, calcium, and fiber from the fresh peppers, this burrito makes a satisfying choice for breakfast or any time of day. While delicious, the tortilla and cheese do add calories and fats, so pairing it with a side of fresh greens or opting for a whole-wheat tortilla can boost the overall health factor. This fusion of flavors celebrates versatility and nutrition in a single dish.