One cup of Chicken ans potatoe curry is around 240 grams and contains approximately 336 calories, 24 grams of protein, 14.4 grams of fat, and 28.8 grams of carbohydrates.
Chicken Ans Potatoe Curry is a delightful dish that combines tender chicken pieces and hearty potatoes simmered in a fragrant, spiced sauce. This recipe hails from the rich culinary traditions of South Asia, where vibrant spices like turmeric, cumin, and coriander come together for a burst of flavor. Packed with protein from the chicken and fiber from the potatoes, it offers a balanced meal that’s both satisfying and nourishing. While it features creamy coconut milk or yogurt, which add richness, it’s still a healthier choice compared to heavier curries. Enjoy this comforting dish that warms the heart and tantalizes the taste buds!
Calories |
336 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.4 g | 18% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 72 mg | 24% | |
Sodium | 576 mg | 25% | |
Total Carbohydrates | 28.8 g | 10% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 4.8 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 672 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.