1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 2.4 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.1 mg | 7% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken and wrap bread is a versatile dish often associated with Middle Eastern, Mediterranean, and Western cuisines, offering a balance of flavor and convenience. Typically, the wrap combines grilled or roasted chicken, seasoned with spices like paprika, cumin, or garlic, layered with fresh vegetables such as lettuce, tomatoes, cucumbers, and onions. A sauce, like hummus, tzatziki, or a yogurt-based dressing, adds creaminess and tang. The wrap bread provides a soft, pliable base, commonly made from flour or whole grains, such as pita or tortilla. This dish is a protein-rich option due to the lean chicken, and the inclusion of fresh vegetables contributes fiber, vitamins, and minerals. Opting for whole-grain wraps enhances its nutritional profile with additional fiber. However, depending on portion size, sauces, or additives like cheese, the calorie and fat content can rise. Moderation and ingredient choices help make this dish a balanced meal.