Chicken and wild rice soup

Chicken and wild rice soup

Lunch

Item Rating: 71/100

One cup of Chicken and wild rice soup is around 245 grams and contains approximately 150 calories, 5 grams of protein, 7.0 grams of fat, and 13.0 grams of carbohydrates.

Chicken And Wild Rice Soup is a hearty and comforting dish that combines tender chunks of chicken, nutty wild rice, and a medley of fresh vegetables like carrots, celery, and onions. This delicious soup hails from the rich culinary traditions of North America, often enjoyed during chilly evenings. Packed with protein, fiber, and essential vitamins, it offers a nutritious boost while remaining low in fat. With its creamy texture and savory flavors, Chicken And Wild Rice Soup is not just a meal, but a warm hug in a bowl, ideal for nourishing your body and soul.

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150
calories
5
protein
13.0
carbohydrates
7.0
fat

Nutrition Information

1 cup (245g)
Calories
150
% Daily Value*
Total Fat 7.0 g 8%
Saturated Fat 3 g 15%
Polyunsaturated Fat 0 g
Cholesterol 25 mg 8%
Sodium 0 mg 0%
Total Carbohydrates 13.0 g 4%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 5 g 10%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

38.5%
14.8%
46.7%
Fat: 63 cal (46.7%)
Protein: 20 cal (14.8%)
Carbs: 52 cal (38.5%)